Sacred INTENTIONSwith Spiritual Nana
Find your session

A LITTLE SPACE. A NEW BEGINNING.

Come back
to yourself.

Make room for reflection, connection and the next chapter of your personal practice.

Explore private sessionsCome to a gathering

Spiritual guidance. Personal rituals. Meaningful connection.

Sacred Intentions with Spiritual Nana: two cherubs sharing a tender moment, with an invitation to balance, clarity and gentle transformation.
WITH SPIRITUAL NANA

A little comfort.
A deeper connection.

Meet Karen

A question. A curiosity. A wish to reconnect.

There’s a place for you here.

ONE-TO-ONE EXPERIENCES

Follow what’s calling you.

Find a personal session that meets your curiosity. Every offering includes space to connect and reflect.

New to this?

You can ask a question before choosing a session.

GOOD COMPANY. MEANINGFUL MOMENTS.

Gather here.

Creative workshops, private session days and opportunities to connect.

Appointment times and registration details are confirmed personally.

Gold-capped bottles for a custom aromatherapy blend

SOMETHING PERSONAL TO TAKE HOME

Carry the
intention home.

A botanical blend created around your intention. A simple practice you can return to between visits.

Explore JNP natural rituals

Calming Mist, Ritual Oil and Body Scrub.

A LITTLE MORE LIGHT, CARRIED HOME

The Blessing Jar.

Each completed session adds one blessing to your jar. Along the way, a JNP ritual comes home with you.

Blessings never expire. After your tenth blessing, a new jar begins.

  1. 01

    Affirmation Card

    A little intention for your everyday.

  2. 03

    Calming Mist

    A ritual for the days between visits.

  3. 06

    Ritual Oil

    Your practice, in your own hands.

  4. 10

    The Full Basket

    Scrub, oil, mist, a card and a personal note.

Pass the Light.

When a friend you refer completes their first session, they receive a JNP sample set and you receive a Body Scrub. Three completed referrals make you a Lightkeeper, with a Ritual Oil to celebrate.

Karen Ziemek, founder of Sacred Intentions and Spiritual Nana

MEET THE FOUNDER

Karen Ziemek

Founder of Sacred Intentions · Known on TikTok as Spiritual Nana

A personal search for connection.
A heartfelt invitation to begin yours.

Karen’s spiritual journey began with something deeply personal: a longing to connect with a loved one who had passed. That search opened a path of exploration, learning and a desire to create a welcoming space for others.

Today, her practice brings together intuitive art, spiritual guidance and personal ritual. As an Akashic Records Consultant, Reiki Master and Past Life Regression practitioner, Karen offers experiences that invite you to pause, explore your questions and make room for what matters to you.

You don’t need to know the terminology or arrive with everything figured out. You might be exploring your spirituality for the first time, returning to a familiar practice or simply feeling curious about what a session could offer.

At Sacred Intentions, you’re invited to begin where you are—with your own beliefs, questions and intentions.

Find your sessionMeet Spiritual Nana on TikTok

IN THEIR OWN WORDS

A glimpse of the experience.

Past Life Regression · selected client excerpts, shared with permission.

"unforgettable and transformative"

— Anthony C.

"created a safe space for me to explore."

— Marina A.

"She's definitely someone I would go back and receive more regressions from."

— Sam S.
Read the full client stories

BEFORE YOU BEGIN

A few gentle answers.

How do I choose my first session?

Start with what draws you in: intuitive art, spiritual guidance, energy work or regression. Read each offering’s description, price and duration. If you would like help choosing, send us a question.

Is my appointment confirmed when I send a request?

A request starts the conversation. Booking confirmation arrives within 24 hours with the date, time and session details. If a session links to a booking calendar, follow that calendar’s confirmation steps.

Where can I meet you in person?

Our announced private session days include Sacred Ground in Arlington Heights and the Edgar Cayce Center in Des Plaines. Check the gatherings calendar for the offering available at each location.

How do the Blessing Jar gifts work?

One completed visit earns one blessing. An add-on within the same visit counts as part of that visit. We track your blessings and gifts for you, and blessings never expire.

What happens during a Past Life Regression session?

Your approximately two-hour appointment includes an opening conversation about your intention, guided relaxation and exploration, and time to reflect afterward. Karen guides the experience at a gentle pace, with room for your questions.

Do I need to meditate or know what to expect?

No regular meditation practice is required. Karen will guide you through the relaxation process. You can share questions or preferences before the session and ask to pause at any time.

Are sessions or gatherings available online?

Ask Karen about the format available for the offering you are interested in. You do not need to select a location when requesting a private session; Karen will confirm the arrangements with you. Any online event will include its timing and joining instructions when registration details are ready.

YOU CAN START WITH A CONVERSATION

Your next step
can be a small one.

Find your session

For immediate support and service questions, email sacredintentionsinfo@gmail.com.

A LETTER FROM KAREN

OCTOBER 2026

Make room for what matters.

You don’t have to force a fresh start this season. In October’s letter, Karen shares a simple reflection to help you explore what to keep, what to set down and what to invite into your days.

Read the October newsletter

KEEP A LITTLE LIGHT CLOSE

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LET’S CONNECT